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创建于2026-05-14 10:20:24
Keep Healthy in High SchoolIt is very important for us senior two students to keep healthy in daily life. Health includes physical health and mental health.First, we should keep a balanced diet. We need to eat more vegetables and fruit instead of too much junk food. Drinking enough water is also necessary. Second, doing regular sports is essential. We can run, or take a walk to make us strong and relaxed.Besides, we face heavy study pressure. We should arrange our time well and never stay up late. When we feel stressed, we can talk with friends or listen to music.Finally, we need a positive life attitude. Smiling more and thinking positively can help us stay in a good mood.

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